Classic Mediterranean Stuffed Grape Leaves (Dolma)
Stuffed Leaves
Tender grape leaves stuffed with herbed rice, pine nuts, and lemony olive oil.
Prep Time:45 minCook Time:60 minTotal Time:105 minServings:6Difficulty:Medium
Nutrition (per serving)
Calories:260 kcal
Protein:10 g
Carbs:28 g
Fat:12 g
These dolmas are one of my favorite hands-on recipes — tender grape leaves wrapped around a fragrant mix of short-grain rice, ground lamb, toasted pine nuts, bright parsley and mint, and a squeeze of lemon. They’re comforting, bright, and perfect for serving as an appetizer or a light main when paired with a simple salad and yogurt.
The technique is wonderfully meditative: a quick sauté to build flavor, careful rolling for neat little parcels, then a slow simmer until everything is meltingly tender. Make a big batch — they keep beautifully in the fridge and make great make-ahead party food.
Ingredients
- Grape leaves (jarred), drained:40 pieces
- Short-grain rice (uncooked):1 cup
- Ground lamb:1/2 lb
- Yellow onion, finely chopped:1 piece
- Garlic cloves, minced:3 pieces
- Pine nuts, toasted:1/4 cup
- Fresh parsley, chopped:1 cup
- Fresh mint, chopped:1/4 cup
- Olive oil (for filling):1/4 cup
- Olive oil (for pot):2 tbsp
- Tomato paste:2 tbsp
- Lemon juice:1/3 cup
- Chicken or vegetable broth:2 cups
- Salt:1 tsp
- Black pepper:1/2 tsp
- Ground cinnamon:1/4 tsp
- Ground allspice:1/8 tsp
Instructions
Tips & Notes
- If you prefer vegetarian dolmas, omit the lamb and add 1/2 cup cooked lentils to the rice for extra protein.
- Roll the leaves snugly but not too tight; rice expands as it cooks. A small plate on top keeps rolls compact and neat while simmering.
- These taste even better the next day — make ahead and store refrigerated for up to 4 days or freeze for up to 2 months.
