Fluffy Keto Cloud Bread for Light Sandwiches & Toasts

Published: April 6, 2026
Jessica WhiteJessica White
Tags: Breakfast, snack, gluten-free, Low-Carb, Keto

Cloud Bread

Ultra-light, low-carb cloud bread perfect for sandwiches, toasts, and dipping.

Prep Time:15 minCook Time:15 minTotal Time:30 minServings:8Difficulty:Easy

Nutrition (per serving)

Calories:90 kcal
Protein:6 g
Carbs:1 g
Fat:7 g

Cloud bread is one of those delightful little kitchen miracles — impossibly light, eggy rounds that puff up like clouds in the oven. They make a brilliant low-carb substitute for sandwich bread or a delicate base for savory toppings, and they’re fast enough for a weekday breakfast or an easy snack.

This recipe keeps things simple and reliable: whipped egg whites give the lift, while the yolk mixture keeps the rounds tender and flavorful. With a few pantry staples and a hand mixer, you’ll have pillowy, crispy-edged rounds in under 30 minutes that beg to be filled with cheese, avocado, or smoked salmon.

Ingredients

  • Large eggs:3 pieces
  • Cream cheese, softened:3 oz
  • Granulated sugar (or erythritol):1 tbsp
  • Cream of tartar:1/4 tsp
  • Fine sea salt:1/4 tsp
  • Vanilla extract (optional):1/2 tsp
  • Everything bagel seasoning (optional):1 tbsp

Instructions

  1. Preheat oven to 300°F. Line a baking sheet with parchment paper and draw eight 3½-inch circles as guides, then flip the paper over so the pencil marks are underneath.

    Parchment-lined baking sheet with circle guides for cloud bread rounds
  2. Separate the eggs into two bowls: yolks in one, whites in the other. Add the softened cream cheese, sugar (or sweetener), salt, and vanilla to the yolks and whisk until smooth.

    Egg yolk and cream cheese mixture whisked beside separated egg whites
  3. Add the cream of tartar to the egg whites. Using a hand or stand mixer, beat the whites on medium-high until stiff, glossy peaks form (about 3–5 minutes).

    Glossy whipped egg whites forming stiff peaks in a mixing bowl
  4. Gently fold one-third of the whipped whites into the yolk mixture to lighten it, then carefully fold in the remaining whites just until combined — keep as much air as possible.

    Whipped egg whites gently folded into the yolk mixture with a spatula
  5. Spoon the batter onto the parchment inside each circle, smoothing the top with the back of a spoon to form rounds. Sprinkle everything bagel seasoning on some rounds if using.

    Cloud bread batter spooned into rounds and sprinkled with bagel seasoning
  6. Bake for 12–15 minutes until the tops are lightly golden and set. Turn off the oven and leave the cloud breads inside for 5 minutes to firm up, then transfer to a rack to cool briefly before serving.

    Lightly golden cloud bread rounds cooling on parchment after baking

Tips & Notes

  • Make sure the egg whites are free of any yolk — even a little fat will prevent them from whipping properly.
  • For larger sandwich rounds, use two eggs and scale cream cheese accordingly; bake a bit longer and watch for coloring.
  • Store leftovers in an airtight container in the fridge for up to 3 days; warm briefly in a toaster oven to refresh the edges.
  • If your kitchen is humid, add a touch more cream of tartar or chill the mixing bowl for stiffer peaks.