German Pork Medallions with Warm Sauerkraut Skillet
Sauerkraut Skillet
Pan-seared pork medallions with tangy warm sauerkraut and mustard-yogurt cream—balanced German comfort.
Prep Time:15 minCook Time:25 minTotal Time:40 minServings:4Difficulty:Medium
Nutrition (per serving)
Calories:520 kcal
Protein:38 g
Carbs:22 g
Fat:28 g
This is my cozy take on a classic German pairing: tender pork medallions served on warm, tangy sauerkraut kissed with caramelized onions and a touch of apple for sweetness. It’s a balanced, weeknight-friendly dish that brings bright acidity, savory pork, and a creamy mustard finish together in a single skillet.
You’ll love how easy it is to cook: sear the pork for a golden crust, gently simmer the sauerkraut with broth and caraway, then finish with a light mustard-yogurt sauce for richness without heaviness. Serve with boiled potatoes or a rye slice for an authentic, satisfying meal.
Ingredients
- Pork tenderloin, trimmed and sliced into medallions:1 lb
- Sauerkraut, drained:2 cup
- Yellow onion, thinly sliced:1 piece
- Tart apple (e.g., Granny Smith), cored and thinly sliced:1 piece
- Low-sodium chicken broth:1/2 cup
- Plain Greek yogurt:1/3 cup
- Dijon mustard:2 tbsp
- All-purpose flour (for dredging):1/4 cup
- Large egg, beaten:1 piece
- Olive oil:1 tbsp
- Unsalted butter:1 tbsp
- Caraway seeds:1 tsp
- Kosher salt:1/2 tsp
- Black pepper, freshly ground:1/2 tsp
- Smoked paprika:1/4 tsp
- Fresh parsley, chopped:2 tbsp
Instructions
Tips & Notes
- Drain sauerkraut well to avoid a watery skillet; reserve a tablespoon of sauerkraut juice if you like extra tang.
- Sear pork quickly on high heat for color, then finish gently with the sauerkraut to keep the medallions tender.
- Swap Greek yogurt for sour cream if you prefer a richer finish, but add off the heat to prevent curdling.
- Serve with boiled potatoes or a simple green salad to keep the meal balanced.
