Smoky West African Jollof Rice with Chicken and Peppers

Published: February 22, 2026
Deborah RockDeborah Rock
Categories: African
Tags: Comfort Food, Chicken, Rice, One-Pot, West African, Family Meal

Jollof Rice

One-pot smoky Jollof rice with chicken, tomatoes, and sweet peppers.

Prep Time:20 minCook Time:40 minTotal Time:60 minServings:6Difficulty:Medium

Nutrition (per serving)

Calories:650 kcal
Protein:32 g
Carbs:80 g
Fat:18 g

Jollof rice is a beloved West African celebration of tomato, pepper and fragrant spices — every family has its own twist. This version leans into a gentle smokiness and bright, sweet peppers, with juicy chicken tucked into the rice so every bite feels comforting and festive.

I love this one-pot method because it’s relaxed but rewarding: we brown the chicken for flavor, simmer a rich tomato-pepper base, then let the rice finish gently with the stock. It’s ideal for dinner or a weekend gathering — serve with fried plantains or a simple green salad.

Ingredients

  • long-grain parboiled rice:3 cups
  • vegetable oil:1/3 cup
  • bone-in chicken thighs:2 lb
  • large onion:2 pieces
  • red bell peppers:3 pieces
  • scotch bonnet pepper (optional):1 piece
  • garlic cloves:4 pieces
  • fresh ginger, grated:1 tbsp
  • tomato paste:6 tbsp
  • canned crushed tomatoes:14 oz
  • chicken stock:3 cups
  • bay leaves:2 pieces
  • dried thyme:2 tsp
  • curry powder:1 tsp
  • bouillon cubes:2 pieces
  • salt:1 1/2 tsp
  • black pepper:1 tsp
  • sugar:1 tsp
  • frozen peas:1 cup
  • scallions, chopped:4 pieces

Instructions

  1. Rinse the rice under cold water until the water runs clear; drain and set aside.

    Rinsing long-grain rice in a sieve under cold running water for jollof rice.
  2. Season the chicken thighs with 1/2 tsp salt, 1/2 tsp pepper, 1/2 tsp curry powder and 1 tbsp oil. Let rest 10 minutes.

    Chicken thighs coated with curry powder, pepper, salt, and oil before cooking.
  3. Blend the red bell peppers, 1 onion, scotch bonnet (if using), garlic and ginger with a splash of water until smooth.

    Red peppers, onion, garlic, ginger, and chile loaded into a blender for jollof sauce.
  4. Heat 2 tbsp oil in a large Dutch oven over medium-high heat. Brown the chicken 4–5 minutes per side until golden; remove and set aside.

    Golden browned chicken thighs being lifted from a Dutch oven with tongs.
  5. Add remaining oil and the other chopped onion to the pot. Cook until soft, then stir in the tomato paste and cook 3 minutes to deepen the flavor.

    Tomato paste stirred into softened onions in a Dutch oven for jollof rice.
  6. Pour in the blended pepper-tomato mix and crushed tomatoes. Simmer 8–10 minutes until slightly reduced and fragrant.

    Blended red pepper tomato sauce being poured into the pot for smoky jollof rice.
  7. Return the chicken to the pot, add chicken stock, bay leaves, thyme, bouillon cubes, remaining curry powder, sugar, and remaining salt and pepper. Bring to a gentle boil.

    Browned chicken simmering in red jollof sauce with stock, herbs, and bay leaves.
  8. Stir in the drained rice, distributing it evenly. Reduce heat to low, cover tightly, and cook 20–25 minutes until rice is tender and liquid is absorbed.

    White rice being folded into the red jollof sauce around browned chicken.
  9. Add frozen peas and chopped scallions, gently folding them into the rice. Cover and let sit off heat 5 minutes to steam.

    Green peas and scallions folded into fluffy red-orange jollof rice with chicken.
  10. Remove bay leaves, fluff the rice with a fork, adjust seasoning, and serve hot with the browned chicken on top.

    Finished smoky jollof rice served hot with browned chicken, peas, and scallions.

Tips & Notes

  • For a subtle smoky note, briefly char whole bell peppers over a flame before blending.
  • Use a tight-fitting lid to let the rice steam properly; a clean dish towel tucked under the lid helps trap steam.
  • If the rice is still firm and liquid is gone, add 1/2 cup warm stock, reduce heat, and cook a few more minutes.